How to Switch Cork 5 on Trampoline | Switch Cork 5 Tutorial

06:24 min 18/05/2025

From skipowd.tv :

John Davison breaks down the technical execution of the switch cork 5 through progressive trampoline drills. Starting with a 180 jump-in establishes the correct rotation axis before athletes move into the specific set. Air awareness improves significantly once freestyle skiers understand the body mechanics required for these complex maneuvers. These techniques, including the switch rodeo 5, provide a comprehensive approach to off-season freestyle development.

From Youtube :

Join my ski program: https://www.skool.com/freeski-university-3051/about?ref=ea6aad14951c4b199b58719119b167b7 Chapters: 00:00 Start 00:10 Prerequisites 00:44 180 Jump-in 01:26 Set/Progression 02:24 Switch cork 5 03:00 Method 2 04:25 Switch rodeo 5