Don´t Bend Your Knee's When Skiing, Do This Instead | Ski Myths

Jens Nyström and the Stomp It crew refine fundamental balance by debunking the myth of excessive knee bending on the slopes. Through proper ankle range of motion and the hip fold teapot drill, skiers prevent an inefficient backseat toilette position while navigating technical terrain. Executing a clean pop between turns and maintaining outside leg pressure creates a fluid style for carving or hitting natural features. Synchronized spring compression through both legs ensures stability when transitioning between different snow conditions or preparing for freestyle maneuvers.

Stop obsessing over bending your knees too much when skiing! This common myth could be hurting your ski technique. The video reveals a more nuanced way to think about our joint to better manage our balance and control on the slopes. Watch to ski smoother and with great balance this season. BOOK A SKI TRIP WITH US ? ? https://stompitcamps.com/ JOIN OUR COMMUNITY APP ?? https://stompit.app/ 00:00 Don´t Bend Your Knee´s 00:33 The Basics | What Is Balance' 01:46 Common Mistake 1 | Too Straight Outside Leg 02:35 Drill 1 | Hand on Knees 03:00 Boots and Ankle Range of Motion (ROM) 03:30 Drill 1 | Hand on Knees (Continues) 04:11 Join a Stomp It Camp 04:33 Common Mistake 2 | Backseat/Toilette Position 05:09 Drill 2.1 | Pop Between Turns 05:05 Drill 2.2 | Posture Reset 06:32 Common Mistake 3 | Bad Racer Tuck 07:11 Drill 3.1 | Hip Fold "Teapot" Drill 07:53 Drill 3.2 | Bring it Back to Your Skiing 08:25 Two Springs Compressing in Unison Stomp It Camps - Step-by-Step Ski Camps for Adults |- Ski Technique - | - Freestyle - | - Freeride - | ? https://stompitcamps.com/ Instagram: https://www.instagram.com/stompittutorials/ TikTok: https://www.tiktok.com/@stompittutorials